Kevin Henningsen

Kevin Henningsen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Apr 2026.

Squat, bench, deadlift

Squat

165 kg best

Bench

105 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	140Sep 2024	100Mar 2025	185Sep 2024	420Sep 2024	56.77Sep 2024	2
100 kg	165Apr 2026	105Apr 2026	187.5Apr 2026	457.5Apr 2026	60.79Apr 2026	1

Best lifts

Best Squat: 165 kgSet at New Jersey State Championship, 20261.83× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 USA Powerlifting DCF End Game.

Recent meets

24 Apr 2026New Jersey State Championship11th457.5 kgTotal PR +37.5USAPL · 100 kg · Raw

Place: 11th
Total: 457.5
GL: 60.79
DOTS: 295.65
Bodyweight: 90.1

Total PR +37.5

Past a best of 420 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	165Good	1651.83× bw
Bench	97.5Good	105Good	110No lift	1051.17× bw
Deadlift	170Good	182.5No lift	187.5Good	187.52.08× bw

8 Mar 2025USA Powerlifting DCF End Game2nd410 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 410
GL: 54.95
DOTS: 267.31
Bodyweight: 88.5

Bench PR +5

Past a best of 95 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	145No lift	1301.47× bw
Bench	95Good	100Good	105No lift	1001.13× bw
Deadlift	160Good	180Good	190No lift

Opener → best

Squat: 130 up to 130
Bench: 95 up to 100+5
Deadlift: 160 up to 180+20
Opener total: 385 up to 410+25

What changed

Against Philly Special, 28 Sep 2024.

Total: −10 kg
Squat: −10 kg
Bench: +5 kg
Deadlift: −5 kg
GL: −1.82
DOTS

28 Sep 2024Philly Special8th420 kgUSAPL · 90 kg · Raw

Place: 8th
Total: 420
GL: 56.77
DOTS: 276.28
Bodyweight: 87

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	132.5Good	140Good	1401.61× bw
Bench	85Good	95Good	105No lift	951.09× bw
Deadlift	125Good	160Good	185Good	1852.13× bw

Opener → best

Squat: 115 up to 140+25
Bench: 85 up to 95+10
Deadlift: 125 up to 185+60
Opener total: 325 up to 420+95

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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