Kevin Liao

Kevin Liao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

142.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	242.5Mar 2026	142.5Oct 2025	245Oct 2025	622.5Oct 2025	79.17Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at New York State Championships, 20262.44× bodyweight
Best Bench: 142.5

Honors & milestones

Podium Finish: Finished top three at the 2025 Resurgence: The Reaping.

Recent meets

28 Mar 2026New York State Championships7th592.5 kgUSAPL · 100 kg · Raw

Place: 7th
Total: 592.5
GL: 75.05
DOTS: 365.57
Bodyweight: 99.5

Squat PR +7.5

Past a best of 235 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	232.5Good	242.5Good	242.52.44× bw
Bench	115Good	Passed	Passed	1151.16× bw
Deadlift	215Good	235Good	250No lift	2352.36× bw

26 Oct 2025Resurgence: The Reaping3rd622.5 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 622.5
GL: 79.17
DOTS: 385.53
Bodyweight: 98.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	235Good	250No lift	2352.38× bw
Bench	127.5Good	135Good	142.5Good	142.51.45× bw
Deadlift	210Good	227.5Good	245Good	2452.48× bw

Opener → best

Squat: 215 up to 235+20
Bench: 127.5 up to 142.5+15
Deadlift: 210 up to 245+35
Opener total: 552.5 up to 622.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kevin Liao

Kevin Liao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best