Kevin Punzalan

Kevin Punzalan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

95 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	205May 2026	95May 2026	197.5Jul 2025	492.5Jul 2025	77.02Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Tested Vegas Coalition II, 20263.04× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Tested Vegas Coalition II.

Recent meets

9 May 2026Tested Vegas Coalition II1st490 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 490
DOTS: 378.07
Bodyweight: 67.4

Squat PR +2.5

Past a best of 202.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	207.5No lift	2053.04× bw
Bench	95Good	100No lift	100No lift	951.41× bw
Deadlift	190Good	205No lift	205No lift	1902.82× bw

7 Jul 2025Tested National Powerlifting Championship6th492.5 kgTotal PR +22.5USPA · 67.5 kg · Raw

Place: 6th
Total: 492.5
DOTS: 387.64
Bodyweight: 65.6

Total PR +22.5

Past a best of 470 kg.

Squat PR +15

Past a best of 187.5 kg.

Deadlift PR +7.5

Past a best of 190 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	202.5Good	202.53.09× bw
Bench	92.5Good	100No lift	100No lift	92.51.41× bw
Deadlift	187.5Good	197.5Good	200No lift

Opener → best

Squat: 185 up to 202.5+17.5
Bench: 92.5 up to 92.5
Deadlift: 187.5 up to 197.5+10
Opener total: 465 up to 492.5+27.5

What changed

Against Tested Smash Iron Fitness Open, 7 Dec 2024.

Total: +22.5 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +3.96
DOTS

7 Dec 2024Tested Smash Iron Fitness Open2nd470 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 470
DOTS: 366.82
Bodyweight: 66.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	187.5Good	187.52.83× bw
Bench	87.5Good	90Good	92.5Good	92.51.39× bw
Deadlift	177.5Good	185Good	190Good	1902.86× bw

Opener → best

Squat: 175 up to 187.5+12.5
Bench: 87.5 up to 92.5+5
Deadlift: 177.5 up to 190+12.5
Opener total: 440 up to 470+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kevin Punzalan

Kevin Punzalan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best