Khadija Shafiq

Khadija Shafiq — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

57.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	110Jan 2026	57.5Jun 2026	147.5Jan 2026	310Jan 2026	85.31Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at California State Championships, 20262.32× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Michigan State Championships.

Recent meets

12 Jun 2026Raw Nationals8th307.5 kgUSAPL · 48 kg · Raw

Place: 8th
Total: 307.5
GL: 85.24
DOTS: 403.00
Bodyweight: 47

Bench PR +5

Past a best of 52.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5No lift	107.52.29× bw
Bench	50Good	55Good	57.5Good	57.51.22× bw
Deadlift	135Good	142.5Good	150No lift	142.53.03× bw

24 Jan 2026California State Championships2nd310 kgTotal PR +22.5USAPL · 48 kg · Raw

Place: 2nd
Total: 310
GL: 85.31
DOTS: 404.06
Bodyweight: 47.4

Total PR +22.5

Past a best of 287.5 kg.

Squat PR +5

Past a best of 105 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +15

Past a best of 132.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110Good	1102.32× bw
Bench	50Good	52.5Good	55No lift	52.51.11× bw
Deadlift	135Good	147.5No lift	147.5Good

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 50 up to 52.5+2.5
Deadlift: 135 up to 147.5+12.5
Opener total: 282.5 up to 310+27.5

What changed

Against Michigan State Championships, 2 Nov 2024.

Total: +22.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +4.05
DOTS

2 Nov 2024Michigan State Championships1st287.5 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 287.5
GL: 81.26
DOTS: 382.24
Bodyweight: 46.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	95No lift	95Good	105Good	1052.28× bw
Bench	47.5No lift	47.5Good	50Good	501.08× bw
Deadlift	122.5Good	132.5Good	142.5No lift	132.52.87× bw

Opener → best

Squat: 95 up to 105+10
Bench: 47.5 up to 50+2.5
Deadlift: 122.5 up to 132.5+10
Opener total: 265 up to 287.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Khadija Shafiq

Khadija Shafiq

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best