Khai Le

Khai Le — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

155 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	255Dec 2025	155Dec 2025	290Dec 2025	700Dec 2025	88.64Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Cougar Classic, 20252.56× bodyweight
Best Bench: 155 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Bobcat Open.

Recent meets

All 4 meets

18 Jul 2026Bobcat Open2nd660 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 660
GL: 84.10
DOTS: 409.49
Bodyweight: 98.2

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Dec 2025Cougar Classic2nd700 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 2nd
Total: 700
GL: 88.64
DOTS: 431.80
Bodyweight: 99.5

Total PR +17.5

Past a best of 682.5 kg.

Squat PR +10

Past a best of 245 kg.

Bench PR +2.5

Past a best of 152.5 kg.

Deadlift PR +5

Past a best of 285 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.56× bw
Bench	145Good	152.5Good	155Good	1551.56× bw
Deadlift	255Good	275Good	290Good	290

Opener → best

Squat: 230 up to 255+25
Bench: 145 up to 155+10
Deadlift: 255 up to 290+35
Opener total: 630 up to 700+70

What changed

Against Space City Barbell Battle, 19 Jul 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.92
DOTS

19 Jul 2025Space City Barbell Battle2nd682.5 kgTotal PR +25USAPL · 100 kg · Raw

Place: 2nd
Total: 682.5
GL: 86.72
DOTS: 422.31
Bodyweight: 98.8

Total PR +25

Past a best of 657.5 kg.

Squat PR +7.5

Past a best of 237.5 kg.

Bench PR +5

Past a best of 147.5 kg.

Deadlift PR +12.5

Past a best of 272.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245Good	2452.48× bw
Bench	142.5Good	147.5Good	152.5Good	152.51.54× bw
Deadlift	250Good	270Good	285Good	285

Opener → best

Squat: 225 up to 245+20
Bench: 142.5 up to 152.5+10
Deadlift: 250 up to 285+35
Opener total: 617.5 up to 682.5+65

What changed

Against Cougar Classic, 21 Dec 2024.

Total: +25 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +2.65
DOTS

Squat	195Good	210Good	225Good	2252.29× bw
Bench	137.5Good	145Good	150Good	1501.53× bw
Deadlift	265Good	285Good	292.5No lift	2852.90× bw

Is this your competition record?

Best performance and total

Compare Khai Le

Khai Le

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed