Khiesza Dhanielle Narral

Khiesza Dhanielle Narral — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

100 kg best

Bench

37.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
43 kg	100May 2026	37.5May 2026	132.5May 2026	270May 2026	63.46May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20262.33× bodyweight
Best Bench: 37.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Sub-Juniors & Juniors Powerlifting Championships.

Recent meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships2nd270 kgAsianPF · 43 kg · Single-ply

Place: 2nd
Total: 270
GL: 63.46
DOTS: 378.55
Bodyweight: 43

8 / 9 attempts made · 1 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	80Good	90Good	100Good	1002.33× bw
Bench	30Good	35Good	37.5Good	37.50.87× bw
Deadlift	130Good	132.5Good	138No lift	132.53.08× bw

Is this your competition record?

Best performance and total

Compare Khiesza Dhanielle Narral