Khoi Nguyen

Khoi Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

107.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	185Nov 2025	107.5Nov 2025	207.5Nov 2025	500Nov 2025	73.05Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Virginia Collegiate and High School State Championships, 20252.48× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Virginia Collegiate and High School State Championships.

Recent meets

29 Nov 2025Virginia Collegiate and High School State Championships2nd500 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 500
GL: 73.05
DOTS: 359.63
Bodyweight: 74.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	170Good	172.5Good	185Good	1852.48× bw
Bench	102.5Good	107.5Good	115No lift	107.51.44× bw
Deadlift	190Good	200Good	207.5Good	207.52.78× bw

Is this your competition record?

Best performance and total

Compare Khoi Nguyen