Khotso Thekiso

Khotso Thekiso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

130 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Mar 2026	130Mar 2026	280Mar 2025	630Mar 2026	78.50Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Classic Powerlifting Championships, 20262.14× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Mar 2026Classic Powerlifting Championships7th630 kgTotal PR +5SAPF · 105 kg · Raw

Place: 7th
Total: 630
GL: 78.50
DOTS: 383.03
Bodyweight: 103

Total PR +5

Past a best of 625 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	225No lift	225No lift	2202.14× bw
Bench	125Good	130No lift	130Good	1301.26× bw
Deadlift	270Good	280No lift	280Good	2802.72× bw

27 Mar 2025Classic Powerlifting Championships6th625 kgSAPF · 105 kg · Raw

Place: 6th
Total: 625
GL: 77.69
DOTS: 379.15
Bodyweight: 103.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	217.5Good	230No lift	217.52.10× bw
Bench	120Good	125Good	127.5Good	127.51.23× bw
Deadlift	260Good	280Good	300No lift	2802.71× bw

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 120 up to 127.5+7.5
Deadlift: 260 up to 280+20
Opener total: 580 up to 625+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Khotso Thekiso

Khotso Thekiso

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best