Khrys Kyriacou

Khrys Kyriacou — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

77.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Apr 2026	77.5Apr 2026	132.5Apr 2026	320Apr 2026	70.59Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at SE Easter, 20261.77× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

12 Apr 2026SE Easter1st320 kgTotal PR +12.5EPA · 63 kg · Raw

Place: 1st
Total: 320
DOTS: 346.87
Bodyweight: 62.2

Total PR +12.5

Past a best of 307.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	110Good	1101.77× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.25× bw
Deadlift	120Good	127.5Good	132.5Good	132.52.13× bw

28 Jun 2025British Masters Classic8th307.5 kgTotal PR +42.5BP · 63 kg · Raw

Place: 8th
Total: 307.5
GL: 67.77
DOTS: 332.99
Bodyweight: 62.3

Total PR +42.5

Past a best of 265 kg.

Squat PR +12.5

Past a best of 95 kg.

Bench PR +10

Past a best of 60 kg.

Deadlift PR +20

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	107.5Good	107.51.73× bw
Bench	65Good	70Good	75No lift	701.12× bw
Deadlift	110Good	120Good	130Good

Opener → best

Squat: 90 up to 107.5+17.5
Bench: 65 up to 70+5
Deadlift: 110 up to 130+20
Opener total: 265 up to 307.5+42.5

What changed

Against SE Late Winter Divisional, 9 Mar 2025.

Total: +42.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +9.79
DOTS

9 Mar 2025SE Late Winter Divisional1st265 kgEPA · 63 kg · Raw

Place: 1st
Total: 265
DOTS: 285.01
Bodyweight: 63

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	95Good	951.51× bw
Bench	60Good	65No lift	65No lift	600.95× bw
Deadlift	100Good	110Good	115No lift	1101.75× bw

Opener → best

Squat: 80 up to 95+15
Bench: 60 up to 60
Deadlift: 100 up to 110+10
Opener total: 240 up to 265+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Khrys Kyriacou

Khrys Kyriacou

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best