Khushal Kumar

Khushal Kumar — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

165 kg best

Bench

70 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	165Jan 2026	70Jan 2026	190Jan 2026	425Jan 2026	66.13Jan 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Equipped National Championships, 20263.04× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Equipped National Championships.

Recent meets

31 Jan 2026Equipped National Championships1st425 kgWPC-India · 56 kg · Single-ply

Place: 1st
Total: 425
DOTS: 391.03
Bodyweight: 54.3

4 / 7 attempts made · 3 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

John Wyatt #3425 kg±0
Brandon Duong424.1 kg−0.9
Zach Wyle426.4 kg+1.4
Collin Kim428.6 kg+3.6

Same class, same equipment, best total against best total. Opens the comparison.

Squat	150Good	165No lift	165Good	1653.04× bw
Bench	70Good	Passed	Passed	701.29× bw
Deadlift	190Good	205No lift	205No lift	1903.50× bw

Is this your competition record?

Best performance and total

Compare Khushal Kumar