Kian Young

Kian Young — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Feb 2026.

Squat, bench, deadlift

Squat

190 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	177.5Apr 2025	107.5Apr 2025	210Apr 2025	495Apr 2025	68.86Apr 2025	2
93 kg	190Feb 2026	110Feb 2026	215Feb 2026	515Feb 2026	68.54Feb 2026	1

Best lifts

Best Squat: 190 kgSet at Northern Open, 20262.12× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Spring Open.

Recent meets

21 Feb 2026Northern Open4th515 kgTotal PR +20ScottishPL · 93 kg · Raw

Place: 4th
Total: 515
DOTS: 333.37
Bodyweight: 89.8

Total PR +20

Past a best of 495 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175No lift	190Good	1902.12× bw
Bench	100Good	107.5Good	110Good	1101.22× bw
Deadlift	175Good	195Good	215Good	2152.39× bw

26 Apr 2025Spring Open2nd495 kgTotal PR +22.5ScottishPL · 83 kg · Raw

Place: 2nd
Total: 495
DOTS: 336.00
Bodyweight: 82.2

Total PR +22.5

Past a best of 472.5 kg.

Squat PR +7.5

Past a best of 170 kg.

Bench PR +5

Past a best of 102.5 kg.

Deadlift PR +10

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	167.5Good	177.5Good	177.52.16× bw
Bench	92.5Good	100Good	107.5Good	107.51.31× bw
Deadlift	170Good	195Good	210Good	210

Opener → best

Squat: 152.5 up to 177.5+25
Bench: 92.5 up to 107.5+15
Deadlift: 170 up to 210+40
Opener total: 415 up to 495+80

What changed

Against Autumn Open, 2 Nov 2024.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +3.45
DOTS

2 Nov 2024Autumn Open4th472.5 kgScottishPL · 83 kg · Raw

Place: 4th
Total: 472.5
DOTS: 318.98
Bodyweight: 83

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	170Good	1702.05× bw
Bench	87.5Good	97.5Good	102.5Good	102.51.23× bw
Deadlift	167.5Good	185Good	200Good	2002.41× bw

Opener → best

Squat: 152.5 up to 170+17.5
Bench: 87.5 up to 102.5+15
Deadlift: 167.5 up to 200+32.5
Opener total: 407.5 up to 472.5+65

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kian Young

Kian Young

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best