Kiaya Valdez

Kiaya Valdez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 75 to 82.3 in Jan 2026; 82.3 to 75 in Jan 2026; 75 to 82.3 in Feb 2026.

One result that produced no comparable total: bomb out at Taylor Duck Invitional.

Squat, bench, deadlift

Squat

104.3 kg best

Bench

61.2 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	90.7Jan 2025	54.4Jan 2026	104.3Jan 2026	249.5Jan 2026	41.46Jan 2026	4
82.3 kg	104.3Feb 2026	61.2Feb 2026	108.9Feb 2026	274.4Feb 2026	44.87Feb 2026	3

Best lifts

Best Squat: 104.3 kgSet at Girls Region 2 3A Small, 20261.36× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Giddings High School Invitational Powerlifting Meet.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

28 Feb 2026Girls Region 2 3A Small8th274.4 kgTotal PR +18.1THSWPA · 82.3 kg · Unlimited

Place: 8th
Total: 274.4
DOTS: 264.34
Bodyweight: 76.6

Total PR +18.1

Past a best of 256.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.31.36× bw
Bench	Passed	Passed	Passed	61.20.80× bw
Deadlift	Passed	Passed	Passed	108.91.42× bw

4 Feb 2026Milano Invitational Meet8th256.3 kgTotal PR +6.8THSWPA · 82.3 kg · Unlimited

Place: 8th
Total: 256.3
DOTS: 246.17
Bodyweight: 77

Total PR +6.8

Past a best of 249.5 kg.

Squat PR +6.8

Past a best of 90.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.27× bw
Bench	Passed	Passed	Passed	54.40.71× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Yoe Bend The Bar Invitational, 14 Jan 2026.

Total: +6.8 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.34
DOTS: +1.34
Bodyweight: +3.08 kg

Not like for like: 75 kg class to 82.3 kg.

14 Jan 2026Yoe Bend The Bar Invitational6th249.5 kgTotal PR +6.8THSWPA · 75 kg · Unlimited

Place: 6th
Total: 249.5
DOTS: 244.83
Bodyweight: 73.9

Total PR +6.8

Past a best of 242.7 kg.

Bench PR +2.3

Past a best of 52.1 kg.

Deadlift PR +4.5

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.23× bw
Bench	Passed	Passed	Passed	54.40.74× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Giddings High School Invitational Powerlifting Meet, 3 Jan 2026.

Total: +20.4 kg
Squat: +13.6 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +4.22
DOTS: +25.59
Bodyweight: −3.62 kg

Not like for like: 82.3 kg class to 75 kg.

Is this your competition record?

Best performance and total

Compare Kiaya Valdez

Kiaya Valdez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed