Kiera Smith

Attempt

Kiera Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

90 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	162.5May 2026	90May 2026	175May 2026	427.5May 2026	89.07May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at All England Open Championships 26, 20262.38× bodyweight
Best Bench: 90 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 All England Open Championships 26.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

9 May 2026All England Open Championships 262nd427.5 kgTotal PR +10EPA · 69 kg · Raw

Place: 2nd
Total: 427.5
DOTS: 438.37
Bodyweight: 68.3

Total PR +10

Past a best of 417.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	162.5Good	162.52.38× bw
Bench	80Good	85Good	90Good	901.32× bw
Deadlift	160Good	170Good	175Good	1752.56× bw

26 Oct 2025Southern University Championships2nd417.5 kgTotal PR +30EPA · 69 kg · Raw

Place: 2nd
Total: 417.5
DOTS: 425.64
Bodyweight: 69

Total PR +30

Past a best of 387.5 kg.

Squat PR +7.5

Past a best of 152.5 kg.

Bench PR +10

Past a best of 77.5 kg.

Deadlift PR +10

Past a best of 160 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.32× bw
Bench	80Good	85Good	87.5Good	87.51.27× bw
Deadlift	160Good	170Good	177.5No lift

Opener → best

Squat: 145 up to 160+15
Bench: 80 up to 87.5+7.5
Deadlift: 160 up to 170+10
Opener total: 385 up to 417.5+32.5

What changed

Against Women's All England Championships, 5 Jul 2025.

Total: +30 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +5.41
DOTS

5 Jul 2025Women's All England Championships4th387.5 kgEPA · 69 kg · Raw

Place: 4th
Total: 387.5
DOTS: 399.03
Bodyweight: 67.8

Deadlift PR +2.5

Past a best of 157.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	145No lift	145Good	152.5Good	152.52.25× bw
Bench	75No lift	75No lift	75Good	751.11× bw
Deadlift	150Good	160Good	170No lift	1602.36× bw

Opener → best

Squat: 145 up to 152.5+7.5
Bench: 75 up to 75
Deadlift: 150 up to 160+10
Opener total: 370 up to 387.5+17.5

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.27
DOTS

Is this your competition record?

Best performance and total

Compare Kiera Smith

Kiera Smith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed