Kieran Chan

Kieran Chan — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Mar 2025.

Squat, bench, deadlift

Squat

202.5 kg best

Bench

117.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175Dec 2024	107.5Dec 2024	177.5Dec 2024	460Dec 2024	67.77Dec 2024	1
83 kg	202.5Jun 2026	117.5Mar 2025	210Jun 2026	530Jun 2026	73.59Jun 2026	2

Best lifts

Best Squat: 202.5 kgSet at Statera Powerlifting Open 26, 20262.45× bodyweight
Best Bench: 117.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

7 Jun 2026Statera Powerlifting Open 264th530 kgTotal PR +22.5PS · 83 kg · Raw

Place: 4th
Total: 530
DOTS: 359.02
Bodyweight: 82.5

Total PR +22.5

Past a best of 507.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	202.5Good	202.52.45× bw
Bench	110Good	117.5Good	125No lift	117.51.42× bw
Deadlift	185Good	200Good	210Good	2102.55× bw

18 Mar 2025Statera Opens5th507.5 kgTotal PR +47.5PS · 83 kg · Raw

Place: 5th
Total: 507.5
DOTS: 345.09
Bodyweight: 82

Total PR +47.5

Past a best of 460 kg.

Squat PR +15

Past a best of 175 kg.

Bench PR +10

Past a best of 107.5 kg.

Deadlift PR +22.5

Past a best of 177.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	190Good	1902.32× bw
Bench	105Good	112.5Good	117.5Good	117.51.43× bw
Deadlift	185Good	200Good	212.5No lift

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 105 up to 117.5+12.5
Deadlift: 185 up to 200+15
Opener total: 462.5 up to 507.5+45

What changed

Against Powerlifting Singapore Tertiary Nationals 24, 21 Dec 2024.

Total: +47.5 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +22.5 kg
GL: +2.94

21 Dec 2024Powerlifting Singapore Tertiary Nationals 2418th460 kgPS · 74 kg · Raw

Place: 18th
Total: 460
DOTS: 334.35
Bodyweight: 73.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	175Good	1752.38× bw
Bench	100Good	105Good	107.5Good	107.51.46× bw
Deadlift	160Good	177.5Good	187.5No lift	177.52.41× bw

Opener → best

Squat: 160 up to 175+15
Bench: 100 up to 107.5+7.5
Deadlift: 160 up to 177.5+17.5
Opener total: 420 up to 460+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kieran Chan

Kieran Chan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best