Kiersten Vincent

Attempt

Kiersten Vincent — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 57 in Nov 2025.

Squat, bench, deadlift

Squat

130 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	115Jun 2025	65Jun 2025	142.5Jun 2025	322.5Jun 2025	79.15Jun 2025	2
57 kg	130Nov 2025	70Nov 2025	150Nov 2025	350Nov 2025	83.61Nov 2025	1

Best lifts

Best Squat: 130 kgSet at Georgia State Championship, 20252.34× bodyweight
Best Bench: 70 kg

Honors & milestones

National Champion: Won their division at the 2025 Raw Nationals.

Recent meets

22 Nov 2025Georgia State Championship1st350 kgTotal PR +27.5AMP · 57 kg · Raw

Place: 1st
Total: 350
DOTS: 407.38
Bodyweight: 55.6

Total PR +27.5

Past a best of 322.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	122.5Good	130Good	1302.34× bw
Bench	65Good	70Good	75No lift	701.26× bw
Deadlift	135Good	145Good	150Good	1502.70× bw

26 Jun 2025Raw Nationals1st322.5 kgTotal PR +30USAPL · 56 kg · Raw

Place: 1st
Total: 322.5
GL: 79.15
DOTS: 384.01
Bodyweight: 53.8

Total PR +30

Past a best of 292.5 kg.

Squat PR +10

Past a best of 105 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +15

Past a best of 127.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	115Good	1152.14× bw
Bench	60No lift	62.5Good	65Good	651.21× bw
Deadlift	125Good	137.5Good	142.5Good

Opener → best

Squat: 102.5 up to 115+12.5
Bench: 60 up to 65+5
Deadlift: 125 up to 142.5+17.5
Opener total: 287.5 up to 322.5+35

What changed

Against Georgia State Championships, 7 Feb 2025.

Total: +30 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +5.83
DOTS

7 Feb 2025Georgia State Championships2nd292.5 kgUSAPL · 56 kg · Raw

Place: 2nd
Total: 292.5
GL: 73.32
DOTS: 354.41
Bodyweight: 52.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	105Good	1052.00× bw
Bench	52.5Good	55Good	60Good	601.14× bw
Deadlift	115Good	127.5Good	137.5No lift	127.52.43× bw

Opener → best

Squat: 90 up to 105+15
Bench: 52.5 up to 60+7.5
Deadlift: 115 up to 127.5+12.5
Opener total: 257.5 up to 292.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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