Kim Johnstone

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Kim Johnstone — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	155Oct 2025	65Mar 2026	150Oct 2025	367.5Oct 2025	64.34Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Western Canadian Powerlifting Championships, 20251.44× bodyweight
Best Bench: 65 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

14 Mar 2026Nationals8th357.5 kgCPU · 84+ kg · Raw

Place: 8th
Total: 357.5
GL: 63.92
DOTS: 306.19
Bodyweight: 99.1

Bench PR +2.5

Past a best of 62.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145No lift	145No lift	145Good	1451.46× bw
Bench	60Good	65Good	67.5No lift	650.66× bw
Deadlift	147.5Good	152.5No lift	152.5No lift	147.51.49× bw

5 Oct 2025Western Canadian Powerlifting Championships4th367.5 kgTotal PR +32.5CPU · 84+ kg · Raw

Place: 4th
Total: 367.5
GL: 64.34
DOTS: 305.06
Bodyweight: 107.8

Total PR +32.5

Past a best of 335 kg.

Squat PR +7.5

Past a best of 147.5 kg.

Bench PR +2.5

Past a best of 60 kg.

Deadlift PR +22.5

Past a best of 127.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	155Good	1551.44× bw
Bench	62.5Good	65No lift	65No lift	62.50.58× bw
Deadlift	145Good	150Good	157.5No lift

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 62.5 up to 62.5
Deadlift: 145 up to 150+5
Opener total: 350 up to 367.5+17.5

What changed

Against Nationals, 1 Mar 2025.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +22.5 kg
GL: +5.02
DOTS

1 Mar 2025Nationals6th335 kgCPU · 84+ kg · Raw

Place: 6th
Total: 335
GL: 59.32
DOTS: 282.91
Bodyweight: 102.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	147.5Good	147.51.44× bw
Bench	60Good	62.5No lift	62.5No lift	600.58× bw
Deadlift	127.5Good	130No lift	132.5No lift	127.51.24× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 60 up to 60
Deadlift: 127.5 up to 127.5
Opener total: 325 up to 335+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kim Johnstone

Kim Johnstone

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best