Kimberly Ha

Kimberly Ha — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Iron House 7.

Squat, bench, deadlift

Squat

87.5 kg best

Bench

35.5 kg best

Deadlift

101 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	87.5Aug 2026	35.5Aug 2026	101Aug 2026	224Aug 2026	58.13Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 87.5 kgSet at Tested Louisiana State Championship, 20261.74× bodyweight
Best Bench: 35.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

15 Aug 2026Tested Louisiana State Championship1st224 kgTotal PR +7.5USPA · 52 kg · Raw

Place: 1st
Total: 224
DOTS: 279.09
Bodyweight: 50.4

Total PR +7.5

Past a best of 216.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	77.5Good	83.5Good	87.5Good	87.51.74× bw
Bench	30Good	32.5Good	35.5Good	35.50.70× bw
Deadlift	90Good	97.5Good	101Good	1012.00× bw

17 Jan 2026Tested Revolution Fitness Powerlifting Championships II1st212.5 kgUSPA · 52 kg · Raw

Place: 1st
Total: 212.5
DOTS: 265.51
Bodyweight: 50.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	80Good	801.59× bw
Bench	30Good	32.5Good	35Good	350.70× bw
Deadlift	92.5No lift	97.5Good	102.5No lift	97.51.94× bw

Opener → best

Squat: 70 up to 80+10
Bench: 30 up to 35+5
Deadlift: 92.5 up to 97.5+5
Opener total: 192.5 up to 212.5+20

What changed

Against Tested Northshore Power Royale 6, 11 Oct 2025.

Total: −4 kg
Squat: −3 kg
Bench: +2 kg
Deadlift: −3 kg
GL: −0.74
DOTS

11 Oct 2025Tested Northshore Power Royale 61st216.5 kgTotal PR +1.5USPA · 52 kg · Raw

Place: 1st
Total: 216.5
DOTS: 269.37
Bodyweight: 50.5

Total PR +1.5

Past a best of 215 kg.

Squat PR +0.5

Past a best of 82.5 kg.

Deadlift PR +0.5

Past a best of 100 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	75Good	80Good	83Good	831.64× bw
Bench	33Good	35No lift	35No lift	330.65× bw
Deadlift	95Good	100.5Good	105No lift

Opener → best

Squat: 75 up to 83+8
Bench: 33 up to 33
Deadlift: 95 up to 100.5+5.5
Opener total: 203 up to 216.5+13.5

What changed

Against Tested Unleashed Louisianimal State Championship, 28 Jun 2025.

Total: +1.5 kg
Squat: +0.5 kg
Bench: +0.5 kg
Deadlift: +0.5 kg
GL: +0.09
DOTS

Is this your competition record?

Best performance and total

Compare Kimberly Ha

Kimberly Ha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed