Kimberly Phan

Kimberly Phan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

67.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	132.5Nov 2024	67.5Oct 2025	145Nov 2024	340Nov 2024	83.49Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at NM styrkeløft Utstyrsfritt, 20252.42× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Oct 2025NM styrkeløft Utstyrsfritt4th330 kgNSF · 57 kg · Raw

Place: 4th
Total: 330
DOTS: 388.27
Bodyweight: 54.8

Bench PR +2.5

Past a best of 65 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.42× bw
Bench	60Good	65Good	67.5Good	67.51.23× bw
Deadlift	130Good	135No lift	135No lift	1302.37× bw

31 May 2025Sommerstevne OSK1st327.5 kgNSF · 57 kg · Raw

Place: 1st
Total: 327.5
DOTS: 377.61
Bodyweight: 56.5

Bench PR +2.5

Past a best of 62.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	135No lift	1302.30× bw
Bench	55Good	60Good	65Good	651.15× bw
Deadlift	125Good	132.5Good	140No lift	132.52.35× bw

Opener → best

Squat: 120 up to 130+10
Bench: 55 up to 65+10
Deadlift: 125 up to 132.5+7.5
Opener total: 300 up to 327.5+27.5

What changed

Against Regionsmesterskap Styrkeløft Uten utstyr, 10 Nov 2024.

Total: −12.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −12.5 kg
GL: −6.11

10 Nov 2024Regionsmesterskap Styrkeløft Uten utstyr1st340 kgNSF · 57 kg · Raw

Place: 1st
Total: 340
DOTS: 405.05
Bodyweight: 53.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5Good	132.52.46× bw
Bench	55Good	60Good	62.5Good	62.51.16× bw
Deadlift	130Good	137.5Good	145Good	1452.70× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 145+15
Opener total: 307.5 up to 340+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kimberly Phan

Kimberly Phan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best