Kin Hei William Li

Kin Hei William Li — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

228.5 kg best

Bench

135 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	228.5Jul 2025	135Aug 2025	245Jul 2025	607.5Aug 2025	95.23Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 228.5 kgSet at World University Powerlifting Cup, 20253.52× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hong Kong Powerlifting Championship.

Recent meets

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships12th607.5 kgTotal PR +1.5IPF · 66 kg · Raw

Place: 12th
Total: 607.5
GL: 94.91
DOTS: 477.44
Bodyweight: 65.7

Total PR +1.5

Past a best of 606 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5No lift	227.53.46× bw
Bench	125Good	130Good	135Good	1352.05× bw
Deadlift	230Good	245Good	252.5No lift	2453.73× bw

16 Jul 2025World University Powerlifting Cup3rd606 kgTotal PR +13.5IPF · 66 kg · Raw

Place: 3rd
Total: 606
GL: 95.23
DOTS: 480.27
Bodyweight: 65

Total PR +13.5

Past a best of 592.5 kg.

Squat PR +6

Past a best of 222.5 kg.

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +5

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	215No lift	225Good	228.5Good	228.53.52× bw
Bench	125Good	132.5Good	135No lift	132.52.04× bw
Deadlift	230Good	245Good	260No lift

Opener → best

Squat: 215 up to 228.5+13.5
Bench: 125 up to 132.5+7.5
Deadlift: 230 up to 245+15
Opener total: 570 up to 606+36

What changed

Against Hong Kong Powerlifting Championship, 12 Apr 2025.

Total: +13.5 kg
Squat: +6 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.71
DOTS

12 Apr 2025Hong Kong Powerlifting Championship1st592.5 kgHKWPA · 66 kg · Raw

Place: 1st
Total: 592.5
DOTS: 465.39
Bodyweight: 65.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	222.5Good	232.5No lift	222.53.38× bw
Bench	122.5Good	130Good	135No lift	1301.98× bw
Deadlift	225Good	240Good	250No lift	2403.65× bw

Opener → best

Squat: 207.5 up to 222.5+15
Bench: 122.5 up to 130+7.5
Deadlift: 225 up to 240+15
Opener total: 555 up to 592.5+37.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance

Best total

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