Kingston Gaona

Kingston Gaona — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

183.7 kg best

Bench

138.3 kg best

Deadlift

149.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	183.7Feb 2026	138.3Jan 2026	149.7Feb 2026	469.5Feb 2026	49.93Feb 2026	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Elkhart Powerlifting Meet, 20261.90× bodyweight
Best Bench: 138.3 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Feb 2026Elkhart Powerlifting Meet5th469.5 kgTotal PR +34THSPA · 99.7 kg · Unlimited

Place: 5th
Total: 469.5
DOTS: 293.41
Bodyweight: 96.6

Total PR +34

Past a best of 435.5 kg.

Squat PR +31.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.71.90× bw
Bench	Passed	Passed	Passed	136.11.41× bw
Deadlift	Passed	Passed	Passed	149.71.55× bw

28 Jan 2026Darrel Piske Memorial4th435.4 kgTHSPA · 99.7 kg · Unlimited

Place: 4th
Total: 435.4
DOTS: 272.86
Bodyweight: 96.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.58× bw
Bench	Passed	Passed	Passed	138.31.44× bw
Deadlift	Passed	Passed	Passed	145.21.51× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kingston Gaona

Kingston Gaona

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best