Kirill Ponomarev

Kirill Ponomarev — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

147.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	230Oct 2025	147.5Oct 2025	235Oct 2025	612.5Oct 2025	71.05Oct 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at X-Power, 20251.91× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 X-Power.

Recent meets

5 Oct 2025X-Power1st612.5 kgWRPF · 125 kg · Raw

Place: 1st
Total: 612.5
DOTS: 351.18
Bodyweight: 120.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Cole Potter612.5 kg±0
Zakobe CLay612.5 kg±0
Pedro Ruiz612.5 kg±0
Dailwin Williams II612.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Kirill Ponomarev