Kirsten Frank

Kirsten Frank — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	110Mar 2025	55Mar 2025	147.5Mar 2025	312.5Mar 2025	57.95Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Battle of the Brave, 20251.27× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Nov 2025Battle of the Brave1st307.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 307.5
GL: 57.34
DOTS: 278.57
Bodyweight: 86.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Mar 2025Masters of Mayhem1st312.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 312.5
GL: 57.95
DOTS: 281.12
Bodyweight: 88.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110Good	1101.25× bw
Bench	50Good	52.5Good	55Good	550.62× bw
Deadlift	135Good	142.5Good	147.5Good	147.51.67× bw

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 50 up to 55+5
Deadlift: 135 up to 147.5+12.5
Opener total: 282.5 up to 312.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kirsten Frank

Kirsten Frank

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Squat	102.5Good	110Good	117.5No lift	1101.27× bw
Bench	50Good	52.5Good	55Good	550.63× bw
Deadlift	132.5Good	142.5Good	150No lift	142.51.64× bw