Kirsten Shears

Kirsten Shears — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	127.5Aug 2026	62.5Mar 2026	152.5Dec 2024	330Aug 2026	69.99Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Raw Strength Classic, 20261.92× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 Aug 2026Raw Strength Classic2nd330 kgTotal PR +25WRPF-UK · 67.5 kg · Raw

Place: 2nd
Total: 330
DOTS: 344.41
Bodyweight: 66.3

Total PR +25

Past a best of 305 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	127.5Good	127.51.92× bw
Bench	55Good	60Good	62.5No lift	600.91× bw
Deadlift	127.5Good	137.5Good	142.5Good	142.52.15× bw

22 Mar 2026NSW State Championships1st305 kgTotal PR +2.5CAPO · 67.5 kg · Raw

Place: 1st
Total: 305
DOTS: 318.46
Bodyweight: 66.2

Total PR +2.5

Past a best of 302.5 kg.

Squat PR +10

Past a best of 92.5 kg.

Bench PR +5

Past a best of 57.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5No lift	102.5Good	102.51.55× bw
Bench	55Good	60Good	62.5Good	62.50.94× bw
Deadlift	130Good	140Good	142.5No lift

Opener → best

Squat: 95 up to 102.5+7.5
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 140+10
Opener total: 280 up to 305+25

What changed

Against Rhyl Qualifier, 14 Dec 2024.

Total: +2.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: −12.5 kg
GL: −0.37
DOTS

14 Dec 2024Rhyl Qualifier1st302.5 kgBPU · 67.5 kg · Raw

Place: 1st
Total: 302.5
DOTS: 320.16
Bodyweight: 64.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85No lift	92.5Good	102.5No lift	92.51.43× bw
Bench	50Good	55Good	57.5Good	57.50.89× bw
Deadlift	130Good	145Good	152.5Good	152.52.36× bw

Opener → best

Squat: 85 up to 92.5+7.5
Bench: 50 up to 57.5+7.5
Deadlift: 130 up to 152.5+22.5
Opener total: 265 up to 302.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kirsten Shears

Kirsten Shears

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best