Kirsty Nelson

Kirsty Nelson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 56 in Jun 2026.

One result that produced no comparable total: bomb out at Iron Maidens II.

Squat, bench, deadlift

Squat

77.5 kg best

Bench

47.5 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	77.5Jun 2026	47.5Jun 2026	115Jun 2026	240Jun 2026	57.06Jun 2026	2
60 kg	55Jun 2025	37.5Jun 2025	100Jun 2025	192.5Jun 2025	44.69Jun 2025	1

Best lifts

Best Squat: 77.5 kgSet at ZeroW Summer Showdown, 20261.38× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Jun 2026ZeroW Summer Showdown1st240 kgTotal PR +47.5WRPF-UK · 56 kg · Raw

Place: 1st
Total: 240
DOTS: 278.19
Bodyweight: 56

Total PR +47.5

Past a best of 192.5 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	67.5Good	72.5Good	77.5Good	77.51.38× bw
Bench	45Good	47.5Good	50No lift	47.50.85× bw
Deadlift	95Good	105Good	115Good	1152.05× bw

15 Feb 2026Iron Maidens IIDQ— kgWRPF-UK · 56 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 53.4

Bench PR +7.5

Past a best of 37.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	80No lift	80No lift	80No lift	—
Bench	40Good	42.5Good	45Good	450.84× bw
Deadlift	90Good	100Good	102.5No lift	1001.87× bw

Opener → best

Squat: 80 up to —
Bench: 40 up to 45+5
Deadlift: 90 up to 100+10
Opener total: 210 up to —+-210

First full-power meet on the record — nothing to compare it against yet.

22 Jun 2025South West Novice League I1st192.5 kgWRPF-UK · 60 kg · Raw

Place: 1st
Total: 192.5
DOTS: 218.55
Bodyweight: 57.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	50No lift	50Good	55Good	550.95× bw
Bench	37.5Good	40No lift	40No lift	37.50.65× bw
Deadlift	85Good	92.5Good	100Good	1001.73× bw

Opener → best

Squat: 50 up to 55+5
Bench: 37.5 up to 37.5
Deadlift: 85 up to 100+15
Opener total: 172.5 up to 192.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kirsty Nelson

Kirsty Nelson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best