Kitaek Song

Kitaek Song — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

90 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	145Jun 2025	90Feb 2025	152.5Jun 2025	385Jun 2025	66.27Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at Korea Nationals, 20252.65× bodyweight
Best Bench: 90 kg

Honors & milestones

National Champion: Won their division at the 2025 Korea Nationals.

Recent meets

11 Dec 2025Open & Masters World Championships2nd370 kgINTDFPA · 56 kg · Raw

Place: 2nd
Total: 370
DOTS: 332.22
Bodyweight: 55.8

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Jun 2025Korea Nationals1st385 kgTotal PR +5USAPL · 56 kg · Raw

Place: 1st
Total: 385
GL: 66.27
DOTS: 351.19
Bodyweight: 54.8

Total PR +5

Past a best of 380 kg.

Squat PR +2.5

Past a best of 142.5 kg.

Deadlift PR +5

Past a best of 147.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	145Good	150No lift	1452.65× bw
Bench	82.5No lift	87.5Good	92.5No lift	87.51.60× bw
Deadlift	147.5Good	152.5Good	160

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 82.5 up to 87.5+5
Deadlift: 147.5 up to 152.5+5
Opener total: 367.5 up to 385+17.5

What changed

Against Korea Iron Souls III, 22 Feb 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1.03
DOTS

22 Feb 2025Korea Iron Souls III1st380 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 380
GL: 65.24
DOTS: 345.16
Bodyweight: 55.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.59× bw
Bench	82.5Good	87.5Good	90Good	901.63× bw
Deadlift	140Good	147.5Good	152.5No lift	147.52.68× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 82.5 up to 90+7.5
Deadlift: 140 up to 147.5+7.5
Opener total: 352.5 up to 380+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kitaek Song

Kitaek Song

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best