Kiwan Gu

Attempt

Kiwan Gu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

100 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	192.5Aug 2026	100Jun 2025	227.5Aug 2026	517.5Aug 2026	77.40Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Tested STS Classic, 20262.67× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Tested Santa Cruz Final Showdown.

Recent meets

15 Aug 2026Tested STS Classic2nd517.5 kgTotal PR +2.5USPA · 75 kg · Raw

Place: 2nd
Total: 517.5
DOTS: 380.62
Bodyweight: 72.2

Total PR +2.5

Past a best of 515 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.67× bw
Bench	92.5Good	97.5Good	102.5No lift	97.51.35× bw
Deadlift	205Good	217.5Good	227.5Good	227.53.15× bw

28 Jun 2025Tested Hella Strength's Powerlifting Tournament2nd515 kgTotal PR +27.5USPA · 75 kg · Raw

Place: 2nd
Total: 515
DOTS: 384.01
Bodyweight: 70.8

Total PR +27.5

Past a best of 487.5 kg.

Squat PR +2.5

Past a best of 187.5 kg.

Bench PR +7.5

Past a best of 92.5 kg.

Deadlift PR +17.5

Past a best of 207.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	182.5Good	190Good	1902.69× bw
Bench	90Good	95Good	100Good	1001.41× bw
Deadlift	202.5Good	215Good	225Good	225

Opener → best

Squat: 172.5 up to 190+17.5
Bench: 90 up to 100+10
Deadlift: 202.5 up to 225+22.5
Opener total: 465 up to 515+50

What changed

Against Tested Santa Cruz Final Showdown, 7 Dec 2024.

Total: +27.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +2.45
DOTS

7 Dec 2024Tested Santa Cruz Final Showdown1st487.5 kgUSPA · 75 kg · Raw

Place: 1st
Total: 487.5
DOTS: 374.74
Bodyweight: 67.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	187.5Good	187.52.77× bw
Bench	85Good	90Good	92.5Good	92.51.37× bw
Deadlift	205No lift	205Good	207.5Good	207.53.06× bw

Opener → best

Squat: 175 up to 187.5+12.5
Bench: 85 up to 92.5+7.5
Deadlift: 205 up to 207.5+2.5
Opener total: 465 up to 487.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kiwan Gu

Kiwan Gu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best