Kody Ho

Kody Ho — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

117.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	195Feb 2026	117.5Dec 2025	210Feb 2026	517.5Feb 2026	72.08Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Nevada State Championship, 20262.38× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Nevada State Championship.

Recent meets

21 Feb 2026Nevada State Championship1st517.5 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 517.5
GL: 72.08
DOTS: 351.76
Bodyweight: 82

Total PR +12.5

Past a best of 505 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	187.5No lift	195Good	1952.38× bw
Bench	112.5Good	117.5No lift	117.5No lift	112.51.37× bw
Deadlift	195Good	210Good	222.5No lift	2102.56× bw

14 Dec 2025Just Fight Classic2nd505 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 505
GL: 70.44
DOTS: 343.87
Bodyweight: 81.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	192.5No lift	182.52.23× bw
Bench	110Good	117.5No lift	117.5Good	117.51.44× bw
Deadlift	190Good	205Good	220No lift	2052.51× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 110 up to 117.5+7.5
Deadlift: 190 up to 205+15
Opener total: 470 up to 505+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kody Ho

Kody Ho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best