Koi Watson

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Koi Watson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

75 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	150Apr 2025	75Apr 2026	190Nov 2025	410Apr 2026	89.43Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Collegiate Nationals, 20262.37× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals12th410 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 12th
Total: 410
GL: 89.43
DOTS: 439.69
Bodyweight: 63.3

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	167.5No lift	1502.37× bw
Bench	70Good	75Good	77.5No lift	751.18× bw
Deadlift	172.5Good	185Good	195No lift	1852.92× bw

15 Nov 2025Collegiate Cup Series - Southeast1st402.5 kgTotal PR +7.5USAPL · 65 kg · Raw

Place: 1st
Total: 402.5
GL: 87.66
DOTS: 431.03
Bodyweight: 63.5

Total PR +7.5

Past a best of 395 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +12.5

Past a best of 177.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	152.5No lift	142.52.25× bw
Bench	60Good	65Good	70Good	701.10× bw
Deadlift	170Good	180Good	190Good

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 60 up to 70+10
Deadlift: 170 up to 190+20
Opener total: 360 up to 402.5+42.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +7.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +2.92
DOTS

3 Apr 2025Collegiate Nationals13th395 kgTotal PR +25USAPL · 65 kg · Raw

Place: 13th
Total: 395
GL: 84.74
DOTS: 416.91
Bodyweight: 65

Total PR +25

Past a best of 370 kg.

Squat PR +12.5

Past a best of 137.5 kg.

Bench PR +12.5

Past a best of 55 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	145No lift	150Good	1502.31× bw
Bench	55Good	62.5Good	67.5Good	67.51.04× bw
Deadlift	165Good	177.5Good	182.5No lift

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 55 up to 67.5+12.5
Deadlift: 165 up to 177.5+12.5
Opener total: 352.5 up to 395+42.5

What changed

Against Alabama State Championships, 1 Feb 2025.

Total: +25 kg
Squat: +12.5 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: +4.52
DOTS

Is this your competition record?

Best performance and total

Compare Koi Watson

Koi Watson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed