Konrad Halsen

Konrad Halsen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 66 to 74 in Feb 2025; 74 to 66 in Jun 2025; 66 to 74 in Dec 2025.

Squat, bench, deadlift

Squat

110 kg best

Bench

67.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	100Dec 2024	62.5Dec 2024	120Jun 2025	282.5Jun 2025	44.39Jun 2025	2
74 kg	110Dec 2025	67.5Dec 2025	120Dec 2025	297.5Dec 2025	45.43Dec 2025	2

Best lifts

Best Squat: 110 kgSet at Julestevne Rana KK, 20251.60× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

13 Dec 2025Julestevne Rana KK1st297.5 kgTotal PR +7.5NSF · 74 kg · Raw

Place: 1st
Total: 297.5
DOTS: 226.56
Bodyweight: 68.6

Total PR +7.5

Past a best of 290 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	110Good	1101.60× bw
Bench	60Good	65Good	67.5Good	67.50.98× bw
Deadlift	110Good	120Good	130No lift	1201.75× bw

7 Jun 2025Sommerstevne Rana KK 07.06.251st282.5 kgNSF · 66 kg · Raw

Place: 1st
Total: 282.5
DOTS: 223.83
Bodyweight: 65

Deadlift PR +2.5

Past a best of 117.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	100No lift	100No lift	100Good	1001.54× bw
Bench	62.5Good	65No lift	67.5No lift	62.50.96× bw
Deadlift	115Good	120Good	122.5No lift	1201.85× bw

Opener → best

Squat: 100 up to 100
Bench: 62.5 up to 62.5
Deadlift: 115 up to 120+5
Opener total: 277.5 up to 282.5+5

What changed

Against RM Nordland, 1 Feb 2025.

Total: −7.5 kg
Squat: −7.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.18
DOTS: +3.45

1 Feb 2025RM Nordland2nd290 kgTotal PR +17.5NSF · 74 kg · Raw

Place: 2nd
Total: 290
DOTS: 220.38
Bodyweight: 68.8

Total PR +17.5

Past a best of 272.5 kg.

Squat PR +7.5

Past a best of 100 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +7.5

Past a best of 110 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5Good	107.51.56× bw
Bench	57.5Good	65Good	67.5No lift	650.94× bw
Deadlift	105Good	112.5Good	117.5Good

Opener → best

Squat: 95 up to 107.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 105 up to 117.5+12.5
Opener total: 257.5 up to 290+32.5

What changed

Against Julestevne Rana KK 14.12., 14 Dec 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.64
DOTS

Is this your competition record?

Best performance and total

Compare Konrad Halsen

Konrad Halsen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed