Konstantinos Barounis

Konstantinos Barounis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

160 kg best

Deadlift

312.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	260Oct 2024	160Oct 2024	312.5Oct 2024	732.5Oct 2024	93.02Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Patras Challenge II, 20242.63× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Patras Challenge II.

Recent meets

13 Dec 2024Nationals4th712.5 kgHPF · 105 kg · Raw

Place: 4th
Total: 712.5
DOTS: 435.04
Bodyweight: 101.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Oct 2024Patras Challenge II1st732.5 kgHPF · 105 kg · Raw

Place: 1st
Total: 732.5
DOTS: 453.05
Bodyweight: 98.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	260Good	2602.63× bw
Bench	150Good	160Good	170No lift	1601.62× bw
Deadlift	285Good	300Good	312.5Good	312.53.16× bw

Opener → best

Squat: 230 up to 260+30
Bench: 150 up to 160+10
Deadlift: 285 up to 312.5+27.5
Opener total: 665 up to 732.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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