Konstantinos Markos

Konstantinos Markos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

130 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	195Oct 2025	130Oct 2025	227.5Oct 2025	552.5Oct 2025	81.92Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Patras Challenge III, 20252.69× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Patras Challenge III.

Recent meets

12 Oct 2025Patras Challenge III1st552.5 kgTotal PR +17.5HPF · 74 kg · Raw

Place: 1st
Total: 552.5
DOTS: 404.87
Bodyweight: 72.6

Total PR +17.5

Past a best of 535 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	192.5No lift	195Good	1952.69× bw
Bench	125Good	130Good	135No lift	1301.79× bw
Deadlift	210Good	222.5Good	227.5Good	227.53.13× bw

24 May 2025Pontiako Kypello VII2nd535 kgHPF · 74 kg · Raw

Place: 2nd
Total: 535
DOTS: 396.83
Bodyweight: 71.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	190Good	200No lift	1902.66× bw
Bench	120No lift	125Good	127.5No lift	1251.75× bw
Deadlift	200Good	220Good	225No lift	2203.09× bw

Opener → best

Squat: 190 up to 190
Bench: 120 up to 125+5
Deadlift: 200 up to 220+20
Opener total: 510 up to 535+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Konstantinos Markos