Koupaya Manandhar

Koupaya Manandhar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

70 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	137.5Mar 2025	70Dec 2024	170Mar 2025	377.5Mar 2025	80.13Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Grand Prix du RBC, 20252.08× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Grand Prix du RBC.

Recent meets

29 Mar 2025Grand Prix du RBC1st377.5 kgTotal PR +15FFForce · 69 kg · Raw

Place: 1st
Total: 377.5
DOTS: 394.34
Bodyweight: 66.2

Total PR +15

Past a best of 362.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	137.5Good	137.52.08× bw
Bench	65Good	70Good	75No lift	701.06× bw
Deadlift	150Good	160Good	170Good	1702.57× bw

21 Dec 2024Championnat Régional FA/PL Bretagne5th362.5 kgFFForce · 69 kg · Raw

Place: 5th
Total: 362.5
DOTS: 379.51
Bodyweight: 65.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	132.5Good	132.52.01× bw
Bench	65Good	67.5Good	70Good	701.06× bw
Deadlift	140Good	150Good	160Good	1602.43× bw

Opener → best

Squat: 117.5 up to 132.5+15
Bench: 65 up to 70+5
Deadlift: 140 up to 160+20
Opener total: 322.5 up to 362.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Koupaya Manandhar