Kris Elzinga

Attempt

Kris Elzinga — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Subjunioren & Junioren & Masters NK Bankdrukken.

Squat, bench, deadlift

Squat

170 kg best

Bench

107.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Jun 2026	107.5Nov 2024	190Jun 2026	467.5Jun 2026	69.02Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Masters NK Powerliften, 20262.32× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Masters NK Powerliften.

Recent meets

All 4 meets

6 Jun 2026Masters NK Powerliften6th467.5 kgTotal PR +12.5KNKF-SP · 74 kg · Raw

Place: 6th
Total: 467.5
DOTS: 340.69
Bodyweight: 73.2

Total PR +12.5

Past a best of 455 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	170Good	1702.32× bw
Bench	100Good	105Good	107.5Good	107.51.47× bw
Deadlift	175Good	185Good	190Good	1902.60× bw

21 Jun 2025Masters NK Powerliften3rd447.5 kgKNKF-SP · 74 kg · Raw

Place: 3rd
Total: 447.5
DOTS: 325.04
Bodyweight: 73.6

Squat PR +7.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	167.5Good	167.52.28× bw
Bench	100Good	105Good	108No lift	1051.43× bw
Deadlift	165Good	175Good	190No lift	1752.38× bw

Opener → best

Squat: 150 up to 167.5+17.5
Bench: 100 up to 105+5
Deadlift: 165 up to 175+10
Opener total: 415 up to 447.5+32.5

What changed

Against Masters NK Powerliften, 16 Nov 2024.

Total: −7.5 kg
Squat: +7.5 kg
Bench: −2.5 kg
Deadlift: −12.5 kg
GL: −1.32
DOTS

16 Feb 2025Subjunioren & Junioren & Masters NK Bankdrukken7th102.5 kgKNKF-SP · 74 kg · Raw

Place: 7th
Total: 102.5
DOTS: 74.36
Bodyweight: 73.7

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	102.5Good	107.5No lift	107.5No lift	102.51.39× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 102.5 up to 102.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kris Elzinga

Kris Elzinga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best