Krish Relan

Krish Relan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

77.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	117.5Mar 2026	77.5Nov 2025	150Mar 2026	345Mar 2026	46.23Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Ghost Strong Miami Open 3, 20261.33× bodyweight
Best Bench: 77.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

8 Mar 2026Ghost Strong Miami Open 36th345 kgTotal PR +20USAPL · 90 kg · Raw

Place: 6th
Total: 345
GL: 46.23
DOTS: 224.93
Bodyweight: 88.5

Total PR +20

Past a best of 325 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	117.5Good	117.51.33× bw
Bench	72.5Good	77.5Good	80No lift	77.50.88× bw
Deadlift	135Good	142.5Good	150Good	1501.69× bw

8 Nov 2025Florida Collegiate State Championship26th325 kgUSAPL · 90 kg · Raw

Place: 26th
Total: 325
GL: 43.94
DOTS: 213.86
Bodyweight: 87

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5No lift	107.51.24× bw
Bench	70Good	75Good	77.5Good	77.50.89× bw
Deadlift	130Good	140Good	147.5No lift	1401.61× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 70 up to 77.5+7.5
Deadlift: 130 up to 140+10
Opener total: 300 up to 325+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krish Relan

Krish Relan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best