Krissy Jo Gonzales

Krissy Jo Gonzales — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

97.5 kg best

Bench

49.9 kg best

Deadlift

106.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	97.5Mar 2026	49.9Mar 2026	106.6Mar 2026	254Mar 2026	56.08Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 97.5 kgSet at 1A2A Regional Championship Final, 20262.10× bodyweight
Best Bench: 49.9 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Del Rio Power Invitational Girls.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 Mar 20261A2A Regional Championship Final5th254 kgTotal PR +11.3THSWPA · 47.8 kg · Unlimited

Place: 5th
Total: 254
DOTS: 335.33
Bodyweight: 46.5

Total PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.52.10× bw
Bench	Passed	Passed	Passed	49.91.07× bw
Deadlift	Passed	Passed	Passed	106.62.29× bw

21 Feb 2026Javelina Powerfest4th240.4 kgTHSWPA · 47.8 kg · Unlimited

Place: 4th
Total: 240.4
DOTS: 315.11
Bodyweight: 47

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.93× bw
Bench	Passed	Passed	Passed	47.61.01× bw
Deadlift	Passed	Passed	Passed	102.12.17× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Del Rio Power Invitational Girls, 13 Feb 2026.

Total: −2.3 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −2.3 kg
GL: −0.86
DOTS: −5.05
Bodyweight: +0.41 kg

13 Feb 2026Del Rio Power Invitational Girls3rd242.7 kgTotal PR +9.1THSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 242.7
DOTS: 320.16
Bodyweight: 46.6

Total PR +9.1

Past a best of 233.6 kg.

Deadlift PR +6.8

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.95× bw
Bench	Passed	Passed	Passed	47.61.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Pettus Invitational Girls, 7 Feb 2026.

Total: +9.1 kg
Squat: ±0 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +1.74
DOTS: +10.43
Bodyweight: +0.31 kg

Is this your competition record?

Best performance and total

Compare Krissy Jo Gonzales