Krissy Klos

Attempt

Krissy Klos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

122.5 kg best

Bench

70.5 kg best

Deadlift

143 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	122.5Jul 2026	70.5Jul 2026	143Jul 2026	336Jul 2026	60.15Jul 2026	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Tested North Carolina State Championship, 20261.92× bodyweight
Best Bench: 70.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Tested North Carolina State Championship1st336 kgTotal PR +18.5USPA · 67.5 kg · Single-ply

Place: 1st
Total: 336
DOTS: 358.11
Bodyweight: 64

Total PR +18.5

Past a best of 317.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.92× bw
Bench	65Good	70.5Good	75No lift	70.51.10× bw
Deadlift	125Good	137.5Good	143Good	1432.24× bw

12 Apr 2026Tested Rochester Grand Prix1st317.5 kgUSPA · 67.5 kg · Single-ply

Place: 1st
Total: 317.5
DOTS: 338.55
Bodyweight: 63.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.51.76× bw
Bench	55Good	60Good	67.5Good	67.51.06× bw
Deadlift	115Good	122.5Good	137.5Good	137.52.15× bw

Opener → best

Squat: 100 up to 112.5+12.5
Bench: 55 up to 67.5+12.5
Deadlift: 115 up to 137.5+22.5
Opener total: 270 up to 317.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krissy Klos

Krissy Klos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best