Krista Ford

Krista Ford — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

217.5 kg best

Bench

32.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	217.5Jun 2025	32.5Nov 2025	190Nov 2024	435Jun 2025	67.18Jun 2025	3

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at National Championships, 20252.47× bodyweight
Best Bench: 32.5 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

4 Nov 2025World Championships1st407.5 kgWPC · 90 kg · Multi-ply

Place: 1st
Total: 407.5
DOTS: 370.65
Bodyweight: 86.1

Bench PR +2.5

Past a best of 30 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5No lift	192.5Good	195No lift	192.52.24× bw
Bench	25Good	30Good	32.5Good	32.50.38× bw
Deadlift	147.5Good	170Good	182.5Good	182.52.12× bw

15 Jun 2025National Championships1st435 kgTotal PR +10APF · 90 kg · Multi-ply

Place: 1st
Total: 435
DOTS: 391.53
Bodyweight: 88.1

Total PR +10

Past a best of 425 kg.

Squat PR +7.5

Past a best of 210 kg.

Bench PR +5

Past a best of 25 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	205Good	217.5Good	217.52.47× bw
Bench	25Good	27.5Good	30Good	300.34× bw
Deadlift	175Good	185Good	187.5Good	187.5

Opener → best

Squat: 182.5 up to 217.5+35
Bench: 25 up to 30+5
Deadlift: 175 up to 187.5+12.5
Opener total: 382.5 up to 435+52.5

What changed

Against World Championships, 12 Nov 2024.

Total: +10 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +1.34
DOTS

12 Nov 2024World Championships1st425 kgWPC · 90 kg · Multi-ply

Place: 1st
Total: 425
DOTS: 384.01
Bodyweight: 87.3

6 / 7 attempts made · 1 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	190Good	210No lift	210Good	2102.40× bw
Bench	25Good	Passed	Passed	250.29× bw
Deadlift	147.5Good	170Good	190Good	1902.18× bw

Opener → best

Squat: 190 up to 210+20
Bench: 25 up to 25
Deadlift: 147.5 up to 190+42.5
Opener total: 362.5 up to 425+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krista Ford

Krista Ford

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best