Krista Rodriguez

Krista Rodriguez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

154.2 kg best

Bench

77.1 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	154.2Feb 2026	77.1Mar 2026	142.9Mar 2026	369.7Mar 2026	73.65Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 154.2 kgSet at Dumas Invitational, 20262.80× bodyweight
Best Bench: 77.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

20 Mar 20264AD1 State Championship Final4th369.7 kgTotal PR +4.5THSWPA · 56 kg · Unlimited

Place: 4th
Total: 369.7
DOTS: 440.69
Bodyweight: 53.7

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.79× bw
Bench	Passed	Passed	Passed	77.11.44× bw
Deadlift	Passed	Passed	Passed	142.92.66× bw

7 Mar 2026Girls Region 1 4A Large1st365.1 kgTHSWPA · 56 kg · Unlimited

Place: 1st
Total: 365.1
DOTS: 431.84
Bodyweight: 54.3

Bench PR +2.3

Past a best of 74.8 kg.

Deadlift PR +6.8

Past a best of 136.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.67× bw
Bench	Passed	Passed	Passed	77.11.42× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dumas Invitational, 7 Feb 2026.

Total: ±0 kg
Squat: −9.1 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +0.63
DOTS: +3.85
Bodyweight: −0.73 kg

7 Feb 2026Dumas Invitational1st365.1 kgTotal PR +20.4THSWPA · 56 kg · Unlimited

Place: 1st
Total: 365.1
DOTS: 427.99
Bodyweight: 55.1

Total PR +20.4

Past a best of 344.7 kg.

Squat PR +2.3

Past a best of 151.9 kg.

Bench PR +4.5

Past a best of 70.3 kg.

Deadlift PR +2.3

Past a best of 133.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.80× bw
Bench	Passed	Passed	Passed	74.81.36× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Perryton Invitational, 17 Jan 2026.

Total: +20.4 kg
Squat: +11.3 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +3.77
DOTS: +22.54
Bodyweight: +0.28 kg

Is this your competition record?

Best performance and total

Compare Krista Rodriguez