Kristen Østhus

Kristen Østhus — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

115 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	170Mar 2025	115Dec 2024	210Sep 2024	495Mar 2025	69.36Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Brumunddal AK NM Veteran UF, 20252.10× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Mar 2025Brumunddal AK NM Veteran UF1st495 kgTotal PR +10NSF · 83 kg · Raw

Place: 1st
Total: 495
DOTS: 338.81
Bodyweight: 81

Total PR +10

Past a best of 485 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5No lift	170Good	1702.10× bw
Bench	107.5Good	115Good	117.5No lift	1151.42× bw
Deadlift	197.5Good	210Good	220No lift	2102.59× bw

7 Dec 2024Karmøy SK Julestevne1st485 kgTotal PR +2.5NSF · 83 kg · Raw

Place: 1st
Total: 485
DOTS: 335.17
Bodyweight: 79.7

Total PR +2.5

Past a best of 482.5 kg.

Squat PR +5

Past a best of 160 kg.

Bench PR +2.5

Past a best of 112.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5No lift	165Good	1652.07× bw
Bench	100Good	110Good	115Good	1151.44× bw
Deadlift	190Good	205Good	212.5No lift

Opener → best

Squat: 150 up to 165+15
Bench: 100 up to 115+15
Deadlift: 190 up to 205+15
Opener total: 440 up to 485+45

What changed

Against Karmøy Styrkeløftklubb RM SørVest utstyrsfritt, 28 Sep 2024.

Total: +2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.45

28 Sep 2024Karmøy Styrkeløftklubb RM SørVest utstyrsfritt1st482.5 kgNSF · 83 kg · Raw

Place: 1st
Total: 482.5
DOTS: 338.05
Bodyweight: 77.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1602.05× bw
Bench	102.5Good	107.5Good	112.5Good	112.51.44× bw
Deadlift	185Good	200Good	210Good	2102.70× bw

Opener → best

Squat: 140 up to 160+20
Bench: 102.5 up to 112.5+10
Deadlift: 185 up to 210+25
Opener total: 427.5 up to 482.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kristen Østhus

Kristen Østhus

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best