Kristen Zwick

Kristen Zwick — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 60 in Apr 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	110May 2026	60May 2026	120May 2026	290May 2026	65.86May 2026	2
75 kg	140Jul 2025	72.5Apr 2025	142.5Jul 2025	355Jul 2025	71.68Jul 2025	3

Best lifts

Best Squat: 140 kgSet at National Championships, 20251.93× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 May 2026Tested Ultra Nationals2nd290 kgUSPA · 60 kg · Raw

Place: 2nd
Total: 290
DOTS: 322.84
Bodyweight: 59.6

8 / 9 attempts made · 1 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Apr 2026Tested Strength for Survivors 31st270 kgUSPA · 60 kg · Raw

Place: 1st
Total: 270
DOTS: 300.58
Bodyweight: 59.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	105Good	1051.76× bw
Bench	45Good	52.5Good	60No lift	52.50.88× bw
Deadlift	87.5Good	97.5Good	112.5Good	112.51.89× bw

Opener → best

Squat: 87.5 up to 105+17.5
Bench: 45 up to 52.5+7.5
Deadlift: 87.5 up to 112.5+25
Opener total: 220 up to 270+50

What changed

Against National Championships, 26 Jul 2025.

Total: −85 kg
Squat: −35 kg
Bench: −20 kg
Deadlift: −30 kg
GL: −10.36
DOTS

26 Jul 2025National Championships5th355 kgTotal PR +10USPA · 75 kg · Raw

Place: 5th
Total: 355
DOTS: 352.37
Bodyweight: 72.4

Total PR +10

Past a best of 345 kg.

Squat PR +7.5

Past a best of 132.5 kg.

Deadlift PR +2.5

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	140Good	1401.93× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.00× bw
Deadlift	130Good	137.5Good	142.5Good	142.5

Opener → best

Squat: 127.5 up to 140+12.5
Bench: 62.5 up to 72.5+10
Deadlift: 130 up to 142.5+12.5
Opener total: 320 up to 355+35

What changed

Against Ohio State Championships, 5 Apr 2025.

Total: +10 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.82
DOTS

Squat	102.5Good	110Good	117.5No lift	1101.85× bw
Bench	52.5Good	57.5Good	60Good	601.01× bw
Deadlift	107.5Good	115Good	120Good	1202.01× bw

Is this your competition record?

Best performance and total

Compare Kristen Zwick

Kristen Zwick

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed