Kristiina Merendi

Kristiina Merendi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Apr 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

80 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	140May 2026	80Sep 2025	152.5May 2026	372.5May 2026	81.83May 2026	3
69 kg	125Oct 2024	80Oct 2024	140Oct 2024	345Oct 2024	71.79Oct 2024	1

Best lifts

Best Squat: 140 kgSet at State Championships, 20262.24× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 May 2026State Championships1st372.5 kgTotal PR +7.5APLA · 63 kg · Raw

Place: 1st
Total: 372.5
DOTS: 402.19
Bodyweight: 62.6

Total PR +7.5

Past a best of 365 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140Good	1402.24× bw
Bench	75Good	80Good	82.5No lift	801.28× bw
Deadlift	140Good	147.5Good	152.5Good	152.52.44× bw

20 Sep 2025Night of Champions III2nd365 kgTotal PR +20APLA · 63 kg · Raw

Place: 2nd
Total: 365
DOTS: 395.02
Bodyweight: 62.4

Total PR +20

Past a best of 345 kg.

Squat PR +2.5

Past a best of 132.5 kg.

Deadlift PR +10

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1352.16× bw
Bench	75Good	80Good	82.5No lift	801.28× bw
Deadlift	135Good	142.5Good	150Good

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 75 up to 80+5
Deadlift: 135 up to 150+15
Opener total: 337.5 up to 365+27.5

What changed

Against The Iron Voyage, 27 Apr 2025.

Total: +22.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.93
DOTS

27 Apr 2025The Iron Voyage1st342.5 kgAPLA · 63 kg · Raw

Place: 1st
Total: 342.5
DOTS: 370.82
Bodyweight: 62.3

Squat PR +7.5

Past a best of 125 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5Good	132.52.13× bw
Bench	72.5Good	75Good	77.5No lift	751.20× bw
Deadlift	127.5Good	135Good	140No lift	1352.17× bw

Opener → best

Squat: 122.5 up to 132.5+10
Bench: 72.5 up to 75+2.5
Deadlift: 127.5 up to 135+7.5
Opener total: 322.5 up to 342.5+20

What changed

Against Powermania, 5 Oct 2024.

Total: −2.5 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: +3.67
DOTS

Is this your competition record?

Best performance and total

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