Kristina Vanderboog

Kristina Vanderboog — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 84+ in Jun 2026.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

60 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	110Oct 2025	60Oct 2025	122.5Oct 2025	292.5Oct 2025	55.32Oct 2025	1
84+ kg	122.5Jun 2026	60Jun 2026	140Jun 2026	322.5Jun 2026	59.80Jun 2026	1

Best lifts

Best Squat: 122.5 kgSet at Sunny Daze, 20261.39× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Sunny Daze.

Recent meets

13 Jun 2026Sunny Daze1st322.5 kgTotal PR +30CPU · 84+ kg · Raw

Place: 1st
Total: 322.5
GL: 59.80
DOTS: 290.05
Bodyweight: 88.3

Total PR +30

Past a best of 292.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	122.5Good	150No lift	122.51.39× bw
Bench	52.5Good	60Good	62.5No lift	600.68× bw
Deadlift	130Good	140Good	150No lift	1401.59× bw

4 Oct 2025Ottawa Open and Bench Press2nd292.5 kgCPU · 84 kg · Raw

Place: 2nd
Total: 292.5
GL: 55.32
DOTS: 269.60
Bodyweight: 83.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110No lift	110Good	1101.31× bw
Bench	50Good	60No lift	60Good	600.72× bw
Deadlift	110Good	122.5Good	140No lift	122.51.46× bw

Opener → best

Squat: 110 up to 110
Bench: 50 up to 60+10
Deadlift: 110 up to 122.5+12.5
Opener total: 270 up to 292.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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