Kristl Kannemeyer — powerlifting results, records and meets · Attempt

Kristl Kannemeyer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

92.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Oct 2025	92.5Oct 2025	165Oct 2025	397.5Oct 2025	83.35Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at World Classic & Equipped Masters Powerlifting Championships, 20252.07× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Classic Powerlifting Championships.

Recent meets

19 Mar 2026Classic Powerlifting Championships3rd375 kgSAPF · 69 kg · Raw

Place: 3rd
Total: 375
GL: 78.43
DOTS: 386.00
Bodyweight: 67.8

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships5th397.5 kgTotal PR +20IPF · 69 kg · Raw

Place: 5th
Total: 397.5
GL: 83.35
DOTS: 410.20
Bodyweight: 67.5

Total PR +20

Past a best of 377.5 kg.

Squat PR +12.5

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 90 kg.

Deadlift PR +5

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	140Good	1402.07× bw
Bench	85Good	90Good	92.5Good	92.51.37× bw
Deadlift	150Good	160Good	165Good	165

Opener → best

Squat: 122.5 up to 140+17.5
Bench: 85 up to 92.5+7.5
Deadlift: 150 up to 165+15
Opener total: 357.5 up to 397.5+40

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +4.43

8 Jun 2025World Classic Powerlifting Championships24th377.5 kgTotal PR +82.5IPF · 69 kg · Raw

Place: 24th
Total: 377.5
GL: 78.92
DOTS: 388.40
Bodyweight: 67.9

Total PR +82.5

Past a best of 295 kg.

Squat PR +22.5

Past a best of 105 kg.

Bench PR +20

Past a best of 70 kg.

Deadlift PR +40

Past a best of 120 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135No lift	127.51.88× bw
Bench	80Good	85Good	90Good	901.33× bw
Deadlift	140Good	150Good	160Good

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 80 up to 90+10
Deadlift: 140 up to 160+20
Opener total: 340 up to 377.5+37.5

What changed

Against Western Cape Provincials, 7 Dec 2024.

Total: +82.5 kg
Squat: +22.5 kg
Bench: +20 kg
Deadlift: +40 kg
GL: +17.27
DOTS