Kristy Cannon

Kristy Cannon — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 75 to 70 in Nov 2025; 70 to 65 in Jan 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

72.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	135Jun 2026	72.5Jun 2026	165Jun 2026	372.5Jun 2026	80.88Jun 2026	2
70 kg	137.5Nov 2025	70Nov 2025	170Nov 2025	377.5Nov 2025	80.64Nov 2025	1

Best lifts

Best Squat: 140 kgSet at Masters Brawl, 20251.92× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals6th372.5 kgUSAPL · 65 kg · Raw

Place: 6th
Total: 372.5
GL: 80.88
DOTS: 397.77
Bodyweight: 63.8

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	142.5No lift	1352.12× bw
Bench	67.5Good	72.5Good	75No lift	72.51.14× bw
Deadlift	155Good	165Good	172.5No lift	1652.59× bw

17 Jan 2026Minnesota Junior Open and Master State Championship1st357.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 357.5
GL: 78.06
DOTS: 383.76
Bodyweight: 63.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	132.5No lift	127.52.02× bw
Bench	60Good	65Good	67.5Good	67.51.07× bw
Deadlift	152.5Good	162.5Good	167.5No lift	162.52.57× bw

Opener → best

Squat: 122.5 up to 127.5+5
Bench: 60 up to 67.5+7.5
Deadlift: 152.5 up to 162.5+10
Opener total: 335 up to 357.5+22.5

What changed

Against South Dakota State Championships, 15 Nov 2025.

Total: −20 kg
Squat: −10 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −2.58

15 Nov 2025South Dakota State ChampionshipsG377.5 kgTotal PR +2.5USAPL · 70 kg · Raw

Place: G
Total: 377.5
GL: 80.64
DOTS: 396.82
Bodyweight: 65.5

Total PR +2.5

Past a best of 375 kg.

Deadlift PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.10× bw
Bench	62.5Good	67.5Good	70Good	701.07× bw
Deadlift	155Good	162.5Good	170Good	170

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 62.5 up to 70+7.5
Deadlift: 155 up to 170+15
Opener total: 342.5 up to 377.5+35

What changed

Against Masters Brawl, 26 Apr 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +5.29
DOTS

Is this your competition record?

Best performance

Best total

Compare Kristy Cannon

Kristy Cannon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed