Kristy Do

Kristy Do — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

165 kg best

Bench

87.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	165Apr 2025	87.5Apr 2025	157.5Sep 2025	407.5Apr 2025	81.06Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at Collegiate Nationals, 20252.21× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Sep 2025Southwest Regionals1st402.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 402.5
GL: 80.12
DOTS: 393.42
Bodyweight: 74.5

Deadlift PR +2.5

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	170No lift	1602.15× bw
Bench	80Good	85Good	87.5No lift	851.14× bw
Deadlift	147.5Good	152.5Good	157.5Good	157.52.11× bw

3 Apr 2025Collegiate Nationals15th407.5 kgTotal PR +17.5USAPL · 75 kg · Raw

Place: 15th
Total: 407.5
GL: 81.06
DOTS: 398.02
Bodyweight: 74.6

Total PR +17.5

Past a best of 390 kg.

Squat PR +5

Past a best of 160 kg.

Bench PR +7.5

Past a best of 80 kg.

Deadlift PR +5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	165Good	1652.21× bw
Bench	80Good	85Good	87.5Good	87.51.17× bw
Deadlift	147.5Good	155Good	160No lift

Opener → best

Squat: 150 up to 165+15
Bench: 80 up to 87.5+7.5
Deadlift: 147.5 up to 155+7.5
Opener total: 377.5 up to 407.5+30

What changed

Against TBS Houston Lift-Off, 9 Nov 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.51
DOTS

9 Nov 2024TBS Houston Lift-Off1st390 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 390
GL: 77.55
DOTS: 380.79
Bodyweight: 74.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160Good	1602.14× bw
Bench	75Good	80Good	82.5No lift	801.07× bw
Deadlift	140Good	150Good	160No lift	1502.01× bw

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 75 up to 80+5
Deadlift: 140 up to 150+10
Opener total: 357.5 up to 390+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kristy Do

Kristy Do

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best