Kristy Ireland

Kristy Ireland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

80 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	175Nov 2025	80Oct 2024	180Nov 2025	435Nov 2025	82.23Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Grand Prix, 20252.09× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

13 Feb 2026Classic Open Nationals6th417.5 kgAPLA · 84 kg · Raw

Place: 6th
Total: 417.5
DOTS: 384.82
Bodyweight: 83.7

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Grand Prix1st435 kgTotal PR +7.5APLA · 84 kg · Raw

Place: 1st
Total: 435
DOTS: 400.77
Bodyweight: 83.8

Total PR +7.5

Past a best of 427.5 kg.

Squat PR +2.5

Past a best of 172.5 kg.

Deadlift PR +5

Past a best of 175 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	175Good	1752.09× bw
Bench	75Good	80No lift	80Good	800.95× bw
Deadlift	157.5Good	170Good	180Good

Opener → best

Squat: 155 up to 175+20
Bench: 75 up to 80+5
Deadlift: 157.5 up to 180+22.5
Opener total: 387.5 up to 435+47.5

What changed

Against West Coast Open, 17 Aug 2025.

Total: +22.5 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +4.05
DOTS

17 Aug 2025West Coast Open1st412.5 kgAPLA · 84 kg · Raw

Place: 1st
Total: 412.5
DOTS: 381.21
Bodyweight: 83.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5No lift	162.5Good	162.51.95× bw
Bench	75Good	80Good	82.5No lift	800.96× bw
Deadlift	152.5Good	162.5Good	170Good	1702.04× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 75 up to 80+5
Deadlift: 152.5 up to 170+17.5
Opener total: 377.5 up to 412.5+35

What changed

Against Night of Champions II, 5 Oct 2024.

Total: −15 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −3.87
DOTS

Is this your competition record?

Best performance and total

Compare Kristy Ireland

Kristy Ireland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Squat	155Good	165Good	172.5Good	172.52.06× bw
Bench	75Good	80No lift	80Good	800.96× bw
Deadlift	150Good	165Good	172.5No lift	1651.97× bw