Krystal Montoya

Krystal Montoya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

42.5 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	110Nov 2024	42.5Mar 2026	125Nov 2024	275Nov 2024	61.74Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Duke City Showdown IV, 20261.85× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Overload Classic III.

Recent meets

28 Mar 2026Duke City Showdown IV4th267.5 kgAMP · 63 kg · Raw

Place: 4th
Total: 267.5
DOTS: 298.27
Bodyweight: 59.5

Bench PR +2.5

Past a best of 40 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.85× bw
Bench	37.5Good	40Good	42.5Good	42.50.71× bw
Deadlift	105Good	110Good	115Good	1151.93× bw

23 Nov 2024Overload Classic III2nd275 kgAMP · 63 kg · Raw

Place: 2nd
Total: 275
DOTS: 302.95
Bodyweight: 60.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115No lift	1101.82× bw
Bench	37.5Good	40Good	45No lift	400.66× bw
Deadlift	105Good	115Good	125Good	1252.06× bw

Opener → best

Squat: 100 up to 110+10
Bench: 37.5 up to 40+2.5
Deadlift: 105 up to 125+20
Opener total: 242.5 up to 275+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krystal Montoya

Krystal Montoya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best