Krystyna Dzierzanowski

Krystyna Dzierzanowski — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Sunshine State Showdown.

Squat, bench, deadlift

Squat

92.5 kg best

Bench

67.5 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	92.5Jul 2026	67.5Jul 2026	132.5Jul 2026	292.5Jul 2026	52.60Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at Tested The Iron Knightmare VIII, 20260.95× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

11 Jul 2026Tested The Iron Knightmare VIII1st292.5 kgTotal PR +12.5USPA · 100 kg · Raw

Place: 1st
Total: 292.5
DOTS: 252.58
Bodyweight: 97

Total PR +12.5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	92.5Good	92.50.95× bw
Bench	67.5Good	72.5No lift	72.5No lift	67.50.70× bw
Deadlift	117.5Good	127.5Good	132.5Good	132.51.37× bw

11 Oct 2025Haunting at the Iron House3rd280 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 280
GL: 50.54
DOTS: 243.02
Bodyweight: 95.8

Deadlift PR +2.5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	90Good	900.94× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.65× bw
Deadlift	112.5Good	120Good	127.5Good	127.51.33× bw

Opener → best

Squat: 82.5 up to 90+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 112.5 up to 127.5+15
Opener total: 252.5 up to 280+27.5

What changed

Against 9th Annual Capital City Barbell Championship, 29 Mar 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −0.04

12 Jul 2025Sunshine State Showdown1st62.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 62.5
GL: 45.42
DOTS: 54.27
Bodyweight: 95.8

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	60Good	62.5Good	67.5No lift	62.50.65× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 60 up to 62.5+2.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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