Krzysztof Baran

Krzysztof Baran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

135 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	210Mar 2026	135Mar 2026	240Mar 2026	585Mar 2026	74.22Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at European Championship, 20262.12× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Mar 2026European Championship1st585 kgTotal PR +32.5XPC-Poland · 100 kg · Raw

Place: 1st
Total: 585
DOTS: 361.50
Bodyweight: 99.1

Total PR +32.5

Past a best of 552.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	202.5Good	210Good	2102.12× bw
Bench	125Good	130Good	135Good	1351.36× bw
Deadlift	220Good	230Good	240Good	2402.42× bw

7 Sep 2025V puchar debiutantów1st552.5 kgPLTRAW · 100 kg · Raw

Place: 1st
Total: 552.5
DOTS: 342.39
Bodyweight: 98.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	185Good	200Good	2002.03× bw
Bench	117.5Good	122.5Good	127.5No lift	122.51.24× bw
Deadlift	205Good	215Good	230Good	2302.34× bw

Opener → best

Squat: 185 up to 200+15
Bench: 117.5 up to 122.5+5
Deadlift: 205 up to 230+25
Opener total: 507.5 up to 552.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krzysztof Baran

Krzysztof Baran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best