Krzysztof Duda

Krzysztof Duda — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 74 to 75 in Mar 2025; 75 to 82.5 in Nov 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

115 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	110Dec 2024	100Dec 2024	125Dec 2024	335Dec 2024	50.19Dec 2024	1
75 kg	132.5Mar 2025	107.5Mar 2025	152.5Mar 2025	392.5Mar 2025	58.07Mar 2025	1

Best lifts

Best Squat: 140 kgSet at European Championships, 20251.80× bodyweight
Best Bench: 115 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

13 Nov 2025European Championships4th430 kgTotal PR +37.5WPA · 82.5 kg · Raw

Place: 4th
Total: 430
DOTS: 301.27
Bodyweight: 77.9

Total PR +37.5

Past a best of 392.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150No lift	1401.80× bw
Bench	115Good	120No lift	120No lift	1151.48× bw
Deadlift	175Good	185No lift	192.5No lift	1752.25× bw

27 Mar 2025European Championships5th392.5 kgTotal PR +57.5XPC-Poland · 75 kg · Raw

Place: 5th
Total: 392.5
DOTS: 286.83
Bodyweight: 72.9

Total PR +57.5

Past a best of 335 kg.

Squat PR +22.5

Past a best of 110 kg.

Bench PR +7.5

Past a best of 100 kg.

Deadlift PR +27.5

Past a best of 125 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140No lift	132.51.82× bw
Bench	107.5No lift	107.5No lift	107.5Good	107.51.47× bw
Deadlift	145Good	152.5Good	160

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 107.5 up to 107.5
Deadlift: 145 up to 152.5+7.5
Opener total: 377.5 up to 392.5+15

What changed

Against CLASSIC POWERLIFTING, 7 Dec 2024.

Total: +57.5 kg
Squat: +22.5 kg
Bench: +7.5 kg
Deadlift: +27.5 kg
GL: +7.88
DOTS

7 Dec 2024CLASSIC POWERLIFTING74th335 kgPoland-UA · 74 kg · Raw

Place: 74th
Total: 335
DOTS: 248.81
Bodyweight: 71.2

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	120No lift	1101.55× bw
Bench	100Good	105No lift	105No lift	1001.41× bw
Deadlift	115Good	125Good	135No lift	1251.76× bw

Opener → best

Squat: 100 up to 110+10
Bench: 100 up to 100
Deadlift: 115 up to 125+10
Opener total: 315 up to 335+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Krzysztof Duda

Krzysztof Duda

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best